EP. 34 - The Key to Well-being w/ Felisitas Stella | The Patty Show

What if feeling good was the secret to living well?

In this week’s episode of The Patty Show, we’re getting real about pleasure — not just the obvious kind, but the everyday joy that fuels our well-being. Joining me is the radiant and thoughtful Felisitas Stella, and together we dive into how embracing pleasure can transform our relationship with ourselves and the world around us.

💫 Redefining what pleasure means (spoiler: it’s not just about indulgence)
🧘‍♀️ Why prioritizing joy, rest, and curiosity is a form of self-care
🎧 How mindfulness can elevate even the simplest of pleasures
🔥 Touching on more mature topics around desire, trust, and boundaries — with compassion and honesty
🧠 Finding balance between productivity and presence

This conversation is heartfelt, fun, and a little grown — a safe space to explore deeper layers of what it means to feel good in your own skin.

Note: This episode contains more mature themes and is best suited for listeners 18 and up.

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