The Patty Show

EP. 32 - Empowering Your Life w/ Owen Nathaniel | The Patty Show

What if the key to transforming your life is simply shifting your mindset?
In this episode of The Patty Show, we're diving deep into the power of positivity with special guest Owen Nathaniel—a vibrant creative whose journey to LA is filled with passion, purpose, and resilience. From brain chemistry to building positive habits, we explore how cultivating an empowered mindset can reshape your reality.
🎙️ Here’s what we cover:– The surprising science behind positivity and its impact on your mind and body– Daily habits that keep your energy high and your mindset sharp– Tools to silence negative self-talk and boost emotional strength– Real talk on the LA grind, following your passion, and staying grounded
Whether you’re on your own self-growth journey or just need a dose of good energy, this episode is your reminder that you are capable, worthy, and powerful.
🔑 Tune in, take notes, and tap into your personal paradise.
Join the Patty Party 🎉 🌴@pattyshowpodcast (Youtube, IG, TikTok, Facebook)pattysetiadi.com/podcastpattyshow.podbean.com💬 Share your thoughts with #PositiveVibes

The Patty Show Episode 31: Passion - Unlocking Your Purpose with Leo Calderas

Episode 31: Unlocking Your Purpose Through Passion with Leo Calderas
What if fully embracing your passion could change your life? In this episode of The Patty Show, we explore how passion fuels motivation, resilience, and happiness—helping you create a more fulfilling and purpose-driven life.
Joining me is Leo Calderas, someone who truly embodies what it means to live with passion. Together, we discuss:
The Power of Passion – How following what you love impacts your mindset, motivation, and overall fulfillment.
Finding Your Passion – Practical steps to discover what excites you, overcome fear and self-doubt, and turn curiosity into something meaningful.
Taking Action – How to transform passion into a career or lifestyle, stay motivated, and push through obstacles.
If you've ever felt stuck or unsure about what truly drives you, this episode will give you the tools and inspiration to start your journey.
🔊 Listen now and discover how to unlock your purpose through passion!
👉 Connect with The Patty Show:Instagram & TikTok: @pattyshowpodcastFacebook: The Patty ShowPodBean: pattyshow.podbean.comWebsite: pattysetiadi.com/podcast
🎧 Don’t forget to follow, rate, and leave a review on Spotify, Apple Podcasts, YouTube, or wherever you tune in! Your support keeps the passion alive.
#ThePattyShow #Passion #UnlockYourPurpose #SelfDiscovery #Motivation #PersonalGrowth #PursueYourPassion #PodcastLife

The Patty Show Episode 30: Positivity - Unleashing Your Inner Sunshine with Cedric Christophorus and Victoria Gunawan

Welcome back to The Patty Show. In this episode, we explore the power of positivity—how it shapes our mindset, helps us navigate life’s challenges, and brings more joy into our daily experiences. Joining me are two incredible guests, Cedric Christophorus and Victoria Gunawan, Indonesian storytellers and filmmakers who use their creativity to inspire and uplift others.
Whether you’re looking to shift your mindset, overcome negativity, or simply bring more positivity into your life, this conversation is filled with insights and actionable takeaways.
What You’ll Learn in This Episode:
The Power of Positivity – How embracing optimism can transform your life and help you push through tough times.
Spreading Good Vibes – Practical ways to cultivate positivity, practice gratitude, and prioritize self-care.
Overcoming Negativity – How to break free from limiting beliefs and build a resilient, empowered mindset.
Join the conversation by sharing one thing you do to stay positive.
Subscribe & Stay Connected
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Leave a review on Spotify, Apple Podcasts, YouTube, and wherever you listen.
Help spread the positivity movement by sharing this episode and using #PersonalParadise.
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The Patty Show Episode 29: Pleasure - Unlock Your Potential: Embracing Body Positivity with Chris Hudson

This week on The Patty Show, we’re diving into the power of body positivity, self-love, and confidence with the talented Chris Hudson, a musician who understands how embracing your body can unlock your true potential.
In this episode, we explore:
The biggest misconceptions about body image and how to overcome them
Practical self-love habits to build confidence and self-acceptance
How mindfulness and self-care can strengthen self-esteem
Strategies for breaking free from shame and guilt to fully embrace yourself
Plus, we’re introducing a fresh new set and an exciting energy that you won’t want to miss.
What does body positivity mean to you? Join the conversation and share your thoughts using #PersonalParadise.
Don’t forget to subscribe, leave a review, and be part of the Patty Party. Follow us on Instagram @pattyshowpodcast, Facebook The Patty Show, and tune in on Spotify, Apple Podcasts, YouTube, and more.pattysetiadi.com/podcast pattyshow.podbean.com

The Patty Show Episode 28: Season 3 Mid-Season Recap

We’re taking a mid-season break on The Patty Show to reflect on some of the most inspiring moments from Season 3 so far! Join us as we revisit powerful conversations centered around passion, pleasure, and positivity—three key themes that have shaped this season.
🔥 Passion (Episodes 18, 21, 24, 27) – Discover how passion fuels innovation, drives success, and helps us build a life we love.🎉 Pleasure (Episodes 19, 22, 25) – Learn how prioritizing pleasure and well-being can lead to a more balanced and fulfilling life.🌞 Positivity (Episodes 20, 23, 26) – Explore the transformative power of positivity in overcoming adversity and finding peace.
Plus, Patty shares some life updates and a huge thank you for all the love and support from listeners! 🙌 If you're looking for online personal training, nutrition guidance, and accountability coaching, Patty’s got you covered—helping you level up in mind and body.
💬 What’s been your favorite episode so far? Let us know using #PersonalParadise!
✨ Stay connected:📲 Instagram/TikTok: @pattyshowpodcast📘 Facebook: The Patty Show💻 Web: pattysetiadi.com/podcast pattyshow.podbean.com🎧 Listen & subscribe on Spotify, Apple Podcasts, YouTube, and more!
Don’t forget to rate & review to keep the Patty Party going! 🎙️🎉

The Patty Show Episode 27: Passion - Unleashing Your Inner Drive with Jordan Castillo

Patty's back join us as we talk about the transition from Water Polo to Writing: Jordan Castillo's Journey to Finding her Personal Paradise. Join us on EP 27 of The Patty Show as we explore the power of passion and purpose with Jordan Castillo, a Mexican-Texan with a diverse background in sports, writing, music, and singing. Discover how to unlock your hidden potential, fuel your passion projects, and achieve your goals.Join the Patty Party!@pattyshowpodcast (TikTok, IG, Youtube, Facebook)pattyshow.podbean.compattysetiadi.com/podcast

The Patty Show Episode 26: Positivity - Unlocking a More Optimistic You with Amelia Heidy

Patty's back with Season 3! Episode 26: "Unlocking Optimism: Transform Your Mindset with Amelia Heidy"
Join The Patty Show!
Discover the power of positivity with Amelia Heidy, actress, Indonesian Princess and expert in cultivating optimistic mindsets!
Key Takeaways:
Break free from negative patterns with empowering affirmations
Build resilience through gratitude practices
Spread positivity in daily interactions
Explore:
Triggers for negative thought patterns and how to shift to positivity
Simple actions to promote positivity in daily life
The impact of individual positivity on those around us
Get Ready To:
Replace self-doubt with confidence
Foster long-term positivity through gratitude
Unlock your optimistic potential!
Listen Now & Join the Patty Party!
Subscribe!Follow: @pattyshowpodcast (Instagram, Facebook, TikTok, Youtube)PodBean: pattyshow.podbean.comWebsite: pattysetiadi.com/podcastLeave a review: Spotify, Apple Podcasts, YouTubeShare: #PersonalParadise #Positivity #Optimism #Mindfulness #SelfCare 

The Patty Show Episode 25: Pleasure - Savoring the Good Life with Eric Chen

Season 3 Episode 25: Savoring the Good Life: Unlocking the Power of Pleasure with Eric Chen
Join us on The Patty Show as we dive into the art of pleasure! Board Game mastermind, entrepreneur and creator of the Boba theme game Sabobatage (https://sabobatage.com/), Eric Chen shares his insights on:
The surprising benefits of prioritizing pleasure for mental and physical well-being
Mindful approaches to enhance your pleasure experience
Overcoming guilt and shame to unleash your inner joy
Discover practical tips to:
Incorporate pleasure into your daily routine
Break free from cultural and societal norms
Cultivate self-care and self-love
Get ready to transform your relationship with pleasure!
Listen Now and Join the Patty Party!
Instagram, TikTok, Youtube, Facebook: @pattyshowpodcastPodBean: pattyshow.podbean.comWebsite: pattysetiadi.com/podcastLeave a review: Spotify, Apple Podcasts, YouTube#PersonalParadise #Pleasure #Wellness #Mindfulness #SelfCare
Key Takeaways:
Pleasure's impact on mental and physical health
Mindful pleasure practices
Overcoming guilt and shame
Tune in and start savoring the good life!